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"Exercising outside is very motivating. If it’s raining one can feel quite exhilarated. When the sun is shining the extra vitamin D boost’s your mood. I feel energised and revitalised. Far more than working out inside a gym."
Victoria. Interior Designer.
"The variety of exercise is also fabulous. I keep discovering new muscles I never knew I had and unlike previous
gym-based routines, my whole body seems much more evenly toned."
Laura. Make Up Artist.
"The group mentality of SUPERchick is totally uncompetitive (except against yourself), but equally you keep each other motivated and the social side is a lot of fun. I have so enjoyed entering events with the other girls and fostering that sense of camaraderie it is truly enlivening (and of course, the celebrating afterwards)."
Amy. Doctor.
"Possibly one of the most enlightened aspects of SUPERchick is that it isn't 'preachy' - I don't feel guilty for having that glass of Rose. The regime isn't food fascist; it promotes healthy eating and providing you with right information but not to the point of diet dictatorship. Chocolate and alcohol are allowed and you learn the balance and want to take part in both exercise and healthy eating as a result."
Lucy. Parliamentary Officer.
"In the last year I've got married, moved house and had a baby. It's been a pretty hectic 12 months. While I've been running around like a headless chicken trying to keep pace with everything one thing has always been constant, reliable and provided a complete break from the pressures of whatever else was going on, SUPERchick".
Kate. On training towards a wedding and through Pregnancy.
"Wow - what a learning experience! SUPERchick certainly made me realise how a gym session should be - and the difference it can make. It really puts the energy back into training, and made it much more fun - although that was equally due to the chats with fellow SUPERchicks in between exercises."
Anna. Manager, Client Services, London Stock Exchange.
- Regents Park - Park training on Mondays and Wednesdays. click on link for more details and dont forget to bring your Pink ticket if your a new SUPERchick.
- Hyde Park - Park training on Tuesdays and Thursdays click on link for more details and to find map of where to meet.
