SUPERchick online membership is FREE, we won’t charge you a bean to become a SUPERchick. That means if you’re already a gym member SUPERchick online membership will arm you with the training programmes and exercises you need so that when you step onto that gym floor you’ll know exactly how to spend the next 60 minutes at no extra cost to yourself.

If you’re not a gym member and prefer to exercise outside or at home SUPERchick will provide you with the ammo to do that too without so much as touching your bank balance.

For more details see Locker Tour

For £45 a month SUPERchick Park Training is a great alternative to any gym membership.

As a SUPERchick member you'll get unlimited access to all sessions, you simply choose which ones suit your diary best.

Don't panic about what happens in those cold winter months either, if you do prefer to train indoors we've got it covered and will announce exciting new plans for September onwards shortly.

To check out locations, timetables, special mates and group rates see Park Training.

If you're a SUPERchick with an expense account our Premier Club membership is practically perfect in every way for you.

Use the SUPERchick Premier Club in association with luxury concierge service Quintessentially, to run your cardio and cocktail fuelled lifestyle.

For more details see Premier Club.