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60% cardio, 40% cocktails.
Founder and Managing Director in charge of all things training.
30.
Singleton.
Lives in London.
Up at 5.30 most mornings, trains herself, then others before heading into the office.
Doesn’t drink tea or coffee but more water than a camel and has a penchant for banana milkshakes by day and white wine by night.
Also has a vociferous appetite for all foods, especially bacon sandwiches.
Has more energy than the Duracell bunny and can be seen running round the city, or riding her bike around Richmond park, on most days.
40% cardio, 60% cocktails.
Founder and Director in charge of building the SUPERchick brand.
Also 30.
Also a singleton.
Lives in London with her superdog, dachshund Rollo.
Up at the more leisurely hour of 7.30 for training with Cat followed by office 1: SUPERchick HQ, then office 2: Sky Television for her day job as a sports presenter.
Drinks everything. Tea, coffee, diet coke, strawberry daquiris and not nearly enough water.
Eats everything and can only cook one thing, spag bol, but does it very well indeed.
Also able to exist on a handful of hours sleep.
100% SUPERchicks.
Trainer and Client who one day endured a particularly painful training session in Battersea Park, made worse naturally by two accompanying hangovers. They sought comfort in a glass of water and a cup of tea afterwards and it was during this hearty breakfast they had an idea to make personal training affordable and accessible to women like themselves.
- Regents Park - Park training on Mondays and Wednesdays. click on link for more details and dont forget to bring your Pink ticket if your a new SUPERchick.
- Hyde Park - Park training on Tuesdays and Thursdays click on link for more details and to find map of where to meet.
